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Mustard Chicken with Black Beans

Writer: sophie usherwood
sophie usherwood
Sep 27, 2024
1 min read

Updated: Oct 4, 2024



This chicken dish is very simple to make but has a wonderfully complex tangy flavor. It is lovely over rice or another type of grain. It makes 3-4 servings.


Ingredients

1 lb chicken tenders

Juice from 1/2 lime

2 TBS olive oil

1 1/2 TBS Dijon mustard

1/4 tsp sea salt

1/4 tsp black pepper

1/2 tsp chili pepper

1 cup cooked black beans

1/2 cup packed cilantro, chopped

1/4 cup water


Instructions

Marinate chicken with lime juice, olive oil, mustard, salt, black pepper, and chili pepper for 30 minutes.

Cook marinated chicken on medium heat.

When chicken is almost cooked, add water and beans.

Cook for a few more minutes, add cilantro, and serve.

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